5 Best Whey Protein to Help You Accomplish Your Fitness Goals

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Whey protein supplements are the most common fitness supplements. Whey protein is one of the proteins that is derived from milk. Cow’s milk is made up of approximately 3.5% protein, out of which 20% is whey protein and 80% casein. Whey protein is obtained in the cheese manufacturing process, after casein has been separated, the remaining liquid is left behind and is known as sweet whey. This sweet whey when is processed in a few different ways different types we get whey protein like whey protein concentrate or WPC whey protein isolate or WPI and hydrolyzed whey protein isolate. Some of the main benefits of including a GNC whey protein in your routine are –

  • Helps build lean muscles
  • Assists with post-workout recovery
  • Reduces fatigue and muscle soreness
  • Builds immunity
  • Improves strength, stamina, and performance

There are so many protein powders available in the market that choosing the best whey protein can be slightly daunting.

Include any of these 5-top selling GNC whey protein supplements in your routine and give your fitness the much-needed push!

GNC Pro Performance 100% Whey Protein

GNC Pro Performance 100% whey protein is the best GNC whey protein supplement. It helps meet your daily protein requirements and helps in enhancing metabolism. Each serving of GNC Pro Performance 100% whey protein delivers 24 g high-quality protein and 5.5 g BCAAs for quick lean muscle recovery, especially after intense workouts.

Some of the main benefits of GNC Pro Performance whey protein are – it has a great amino acid profile, is enriched with digestive enzymes which make it really easy and quick to digest, it has the perfect combination of Whey Protein Concentrate and Whey Protein Isolate for best results.

GNC AMP Wheybolic

When listing the best whey protein supplements in India, we cannot miss GNC AMP Wheybolic. The highly advanced scientifically designed formula, proven to make you stronger and increase muscle size by 30% in just 8 weeks. Unlock your ultimate potential and get maximum gains with GNC AMP Wheybolic. Each serving provides 40 g high quality protein, 15 g of BCAAs, 10 g of leucine, 1 g Velositol, and 400 mg Prohydrolaze enzyme.

It is available in 3 variants – Cookies and Cream, Classic Vanilla, and Chocolate Fudge. The advanced enzyme blend in ProHydrolase fuels greater protein absorption and Velositol accelerates muscle protein synthesis after intense workouts. You can use it before or after workouts, on cardio training days, and even on non-training days.

GNC AMP Gold Series 100% Whey Protein Advanced

GNC AMP Gold Series 100% Whey Protein Advanced is the perfect whey protein supplement for intermediate and advanced level athletes. It is a premium ultra & microfiltered formula which has a perfect blend of whey protein isolate, concentrate and hydrolyzed.

It is available in 3 amazing flavors – Double Rich Chocolate, Vanilla, and Delicious Strawberry. Its serving gives 24 g protein with the goodness of 5.5 g BCAAs for advanced recovery and performance, 4 Glutamine to maximize muscle recovery, and 100 mg digestive enzymes for fast absorption and quick digestion. Some of the main benefits of this GNC whey protein are – enhances performance, maximizes muscle gain, helps with optimal recovery, and supports muscle building, repair, and growth, especially after intense workouts.

GNC AMP Pure Isolate

Next on the list of best whey protein is GNC AMP Pure Isolate. This is the perfect whey protein for advanced-level athletes and fitness enthusiasts. Whey protein isolate is considered to be the purest form of whey. GNC AMP Pure Isolate is a fast-absorbing best whey protein that helps with muscle growth and repair.

It has the least amount of fat and lactose, so even people with lactose intolerance can take it. GNC AMP Pure Isolate is available in 2 flavors – Chocolate and Vanilla. Each serving delivers 25 g protein and it is loaded with 17 g muscle-building amino acids and 5 g naturally occurring BCAAs to speed up the muscle recovery process. Just add 1 scoop GNC whey protein to 180 – 240 ml water, milk, or any other beverage of your choice and make a smooth shake.

GNC Beyond Raw ISO Peptide protein

GNC Beyond Raw ISO Peptide protein powder is one of the best whey protein supplements in India. It is known for its amazing results and high quality. GNC Beyond Raw ISO Peptide protein is an ultra-bio-available anabolic supplement that’s designed keeping in mind varying fitness needs. It has a balance of rapidly absorbing bioactive peptides with high quality whey protein isolate and slow digesting Micellar casein to optimize amino acid delivery as post workout response.

It has the goodness of leucine which is known to boost exercise performance and impacts key genes in muscle tissue required for growth and repair. It is available in 3 delicious variants – Cookies & Cream, Vanilla, And Chocolate.

You can buy the complete range of GNC whey protein on their official website – www.guardian.in. Browse through the website to buy the best whey protein supplements. You can also buy a host of other products like – weight gainer supplements, multivitamins for men, omega 3 supplements etc. Although all GNC whey protein supplements are completely safe, but it is still recommended that you consult your doctor before including them in your routine.

Some of the most common side effects of whey protein are – nausea, constipation, bloating, bad aftertaste in the mouth, diarrhea, cramps, stomach pain etc.

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