Author | : Melissa Hartwig Urban |
File Size | : 48,5 Mb |
Publisher | : Houghton Mifflin Harcourt |
Language | : English |
Release Date | : 29 March 2024 |
ISBN | : 9780544609716 |
Pages | : 435 pages |
The Whole30 by Melissa Hartwig Urban Book PDF Summary
The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system. 150,000 first printing.