An Essential Guide to Aging Well

This book PDF is perfect for those who love Psychology genre, written by Katharine Bethell and published by Routledge which was released on 09 August 2020 with total hardcover pages 134. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related An Essential Guide to Aging Well books below.

An Essential Guide to Aging Well
An Essential Guide to Aging Well
Author : Katharine Bethell
File Size : 49,6 Mb
Publisher : Routledge
Language : English
Release Date : 09 August 2020
ISBN : 9781000169157
Pages : 134 pages
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An Essential Guide to Aging Well by Katharine Bethell Book PDF Summary

This book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial around the subject of aging and offers advice in a realistic, non-prescriptive format. Practical yet personable, chapters move through pertinent topics such as making the decision to retire and successfully navigating that transition; designing daily routines (your practice) and engaging in activities (your projects); connecting with others as relationships shift and evolve; and managing moods and emotional issues. The guide also supports readers coping with illness or injury, experiencing loss and grief, and those searching for meaning as they grow older. Written in a conversational style, An Essential Guide to Aging Well motivates its readers to be curious about this time of life, and to design the best possible version of it for themselves.

An Essential Guide to Aging Well

An Essential Guide to Aging Well by Katharine Bethell

This book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial around the subject of aging and offers advice in a realistic, non-prescriptive format. Practical yet personable, chapters move through pertinent topics such as making the decision to retire and successfully

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Living Safely Aging Well

Living Safely Aging Well by Dorothy A. Drago

Older adults can stay healthy longer by avoiding injury at home. As we age, our sense of balance and our vision, hearing, and cognition become less sharp. Aging-related changes greatly increase our risk of injury. In Living Safely, Aging Well, nationally recognized safety expert Dorothy A. Drago spells out how

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Aging Well

Aging Well by Jeanne Wei,Sue Levkoff

In this definitive, prescriptive guide to all aspects of aging, the authors-both top experts on aging at Harvard Medical School-offer a complete and highly accessible reference focused on the physical and emotional issues that affect seniors and their loved ones. Here is invaluable advice on a range of topics, from

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Aging Well

Aging Well by George E. Vaillant

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories

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The New Rules of Aging Well

The New Rules of Aging Well by Frank Lipman,Danielle Claro

“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging

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The Art and Science of Aging Well

The Art and Science of Aging Well by Mark E. Williams, M.D.

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their

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A Man s Guide to Healthy Aging

A Man s Guide to Healthy Aging by Edward H. Thompson Jr.,Lenard W. Kaye

Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative

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Plan for Aging Well

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Plan for Aging Well helps you create a viable plan to guarantee you have the financial, legal, family and healthcare support you and your loved ones need as you age.

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