Anger Management Essentials

This book PDF is perfect for those who love Electronic Books genre, written by Anita Avedian Lmft and published by R. R. Bowker which was released on 07 October 2020 with total hardcover pages 204. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Anger Management Essentials books below.

Anger Management Essentials
Author : Anita Avedian Lmft
File Size : 50,7 Mb
Publisher : R. R. Bowker
Language : English
Release Date : 07 October 2020
ISBN : 0998733385
Pages : 204 pages
Get Book

Anger Management Essentials by Anita Avedian Lmft Book PDF Summary

Anger Management Essentials is a workbook designed to help people manage aggressive behavior. Though the term "anger" management is used in our culture, anger is a normal, healthy feeling. It is aggressive behavior that may result in physical and emotional harm. There is a wide misconception that anger management is for people who destroy belongings and punch holes in walls in fits of rage. What may come as a surprise is that anger management is invaluable to most of us. When we have moments of frustration and irritability: anger management allows us to communicate our feelings assertively, giving us the best chance at getting our needs met. Additionally, anger management teaches active listening skills, essential to healthy personal and professional relationships. The author, Anita Avedian, is an authorized trainer and supervisor with the National Anger Management Association, as well as a Licensed Marriage and Family Therapist. She wrote Anger Management Essentials with an eye on designing a program that could be customized for every reader, focusing on the individual's primary areas of concern. Though the material in this book is most effective when facilitated by a certified anger management counselor, most of the lessons are self-explanatory and can be used as self-help exercises. Many anger management programs are designed to last 26 weeks, but Essentials provides a generous number of lessons appropriate for use in a 52-week course - the most severe anger management court order. Thus, the program can be customized to use for as short as 8-10 weeks, or as long as one year. Key areas of focus include: Stress Management, as the higher the stress level, the more likely one is to become angry; Emotional Intelligence, due to the high correlation between low emotional intelligence and a high number of anger episodes; as well as Communication and Listening Skills, Developing Healthy Relationships and Boundaries, Letting Go and Forgiveness. Anger Management Essentials is for anyone interested in managing aggressive behavior and living a more peaceful, fulfilling life. Anger Management Essentials has a teen version which has also been translated into Spanish. Anger Management Essentials for adults has been translated into Spanish, Armenian, and Hebrew. After implementing the original program for five years, Anita Avedian and her team worked relentlessly to revise the original book to encompass additional material and revise most of the lesson plans in order to better benefit the reader.

Anger Management Essentials

Anger Management Essentials is a workbook designed to help people manage aggressive behavior. Though the term "anger" management is used in our culture, anger is a normal, healthy feeling. It is aggressive behavior that may result in physical and emotional harm. There is a wide misconception that anger management is

Get Book
Anger Management Essentials

Anger Management Essentials is a workbook to help people with anger issues to manage their aggressive behavior. While anger is a normal emotion, aggressive behavior is what we really want to manage since it is often emotionally or physically harmful. Why do we call it an anger management program and

Get Book
The Pathways to Peace Anger Management Workbook

This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities. Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn

Get Book
Anger Management Essentials

Download or read online Anger Management Essentials written by Avedian, published by Unknown which was released on 2019-08-16. Get Anger Management Essentials Books now! Available in PDF, ePub and Kindle.

Get Book
Anger Management Essentials

Download or read online Anger Management Essentials written by Avedian, published by Unknown which was released on 2017-02-06. Get Anger Management Essentials Books now! Available in PDF, ePub and Kindle.

Get Book
Anger Management for Everyone

“A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. … Rather than get angry, get this book.” —Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy We all get angry sometimes. But if you feel angry all

Get Book
Anger Management

Provides information for mental health practitioners on the basics of anger and anger disorder, and describes an anger management program that can be modified for use in private practice or institutional settings.

Get Book
Anger Management for Substance Abuse and Mental Health Clients

Download or read online Anger Management for Substance Abuse and Mental Health Clients written by Patrick M. Reilly, published by Unknown which was released on 2002. Get Anger Management for Substance Abuse and Mental Health Clients Books now! Available in PDF, ePub and Kindle.

Get Book