Author | : Arnold Schwarzenegger |
File Size | : 54,9 Mb |
Publisher | : Simon and Schuster |
Language | : English |
Release Date | : 12 October 1984 |
ISBN | : 9780671531638 |
Pages | : 244 pages |
Arnold s Bodybuilding for Men by Arnold Schwarzenegger Book PDF Summary
Presents a three-level program of body-building using exercises and progressive resistance training.