Beat the Gym

This book PDF is perfect for those who love Health & Fitness genre, written by Tom Holland and published by Harper Collins which was released on 12 April 2011 with total hardcover pages 320. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Beat the Gym books below.

Beat the Gym
Author : Tom Holland
File Size : 50,6 Mb
Publisher : Harper Collins
Language : English
Release Date : 12 April 2011
ISBN : 9780062078964
Pages : 320 pages
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Beat the Gym by Tom Holland Book PDF Summary

“Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.” —Lucy Danziger, Editor-in-Chief, SELF magazine Tom Holland was voted one of the Top 10 Trainers in America by Women’s Health magazine and is a frequent fitness expert on TV’s Good Morning America. In Beat the Gym, he provides the inside scoop on how to get the most from your gym experience and reach your peak exercise and weight loss goals—offering personal trainer secrets without the personal trainer price tag. The first book of its kind, Beat the Gym offers essential tips and exclusive workouts to help you save thousands of dollars and still build the body of your dreams.

Beat the Gym

“Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.” —Lucy Danziger, Editor-in-Chief, SELF magazine Tom Holland was voted one of the Top 10 Trainers in America by Women’s Health magazine and is a frequent fitness

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