Breaking Up with Busy

This book PDF is perfect for those who love Self-Help genre, written by Yvonne Tally and published by New World Library which was released on 20 March 2018 with total hardcover pages 216. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Breaking Up with Busy books below.

Breaking Up with Busy
Author : Yvonne Tally
File Size : 46,8 Mb
Publisher : New World Library
Language : English
Release Date : 20 March 2018
ISBN : 9781608685264
Pages : 216 pages
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Breaking Up with Busy by Yvonne Tally Book PDF Summary

Make the time for what matters most by breaking up with busy Overbooking and undersleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.” With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.

Breaking Up with Busy

Make the time for what matters most by breaking up with busy Overbooking and undersleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your

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