Caffeine Blues

This book PDF is perfect for those who love Health & Fitness genre, written by Stephen Cherniske and published by Grand Central Publishing which was released on 15 November 2008 with total hardcover pages 320. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Caffeine Blues books below.

Caffeine Blues
Author : Stephen Cherniske
File Size : 53,6 Mb
Publisher : Grand Central Publishing
Language : English
Release Date : 15 November 2008
ISBN : 9780446551113
Pages : 320 pages
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Caffeine Blues by Stephen Cherniske Book PDF Summary

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

Caffeine Blues

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks,

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Caffeine Blues

Reveals how this natural amphetamine wreaks havoc upon the body by increasing the risk of certain kinds of cancer, PMS, heart disease, and ulcers, and includes strategies for reducing caffeine intake and increasing energy.

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The Easy Way to Quit Caffeine

In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you

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The Ultimate Guide to Overcome Caffeine Addiction

Discover How To Overcome Caffeine Addiction for Life You're about to discover proven strategy on how to Overcome Caffeine Addiction for life Millions of people are suffering from the Caffeine Addiction problem in their life, they got addicted because of the stressful job, depression, taste of the drink etc, They

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Confessions of a Caffeine Addict

This book is an anthology written by a diverse group of 40 individuals from around the world. They come from all walks of life, yet they are all united by the choices they have made. Confessions of a Caffeine Addict covers all major products including coffee, tea, yerba mate, energy and

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Caffeinated

“You’ll never think the same way about your morning cup of coffee.”—Mark McClusky, editor in chief of Wired.com and author of Faster, Higher, Stronger Journalist Murray Carpenter has been under the influence of a drug for nearly three decades. And he’s in good company, because chances

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Summary of Stephen Cherniske s Caffeine Blues

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The origins of coffee are lost in legend, but the most popular tale traces its discovery to a goatherd in Ethiopia. By the sixth century A. D. , the plant had reached Arabia, where it was used

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Buzz

Alcohol and caffeine are deeply woven into the fabric of life for most of the world's population. Laced with anecdotes and lore, this book explains the effect of caffeine and alcohol, debunking old myths and misconceptions.

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