Constructive Wallowing

This book PDF is perfect for those who love Self-Help genre, written by Tina Gilbertson and published by Cleis Press which was released on 13 May 2014 with total hardcover pages 282. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Constructive Wallowing books below.

Constructive Wallowing
Author : Tina Gilbertson
File Size : 44,6 Mb
Publisher : Cleis Press
Language : English
Release Date : 13 May 2014
ISBN : 9781936740802
Pages : 282 pages
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Constructive Wallowing by Tina Gilbertson Book PDF Summary

Presents advice for dealing with self-critical thoughts and negative emotions about the past, along with techniques for developing self-compassion and a more positive outlook.

Constructive Wallowing

Presents advice for dealing with self-critical thoughts and negative emotions about the past, along with techniques for developing self-compassion and a more positive outlook.

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Constructive Wallowing

“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need

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Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does

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101 Tips for Recovering from Addictions

ÿ101 Tips for Recovering from Addictionsÿcan help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Readers will learn: How to keep hope

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