Core Conditioning for Horses

This book PDF is perfect for those who love Sports & Recreation genre, written by Simon Cocozza and published by Trafalgar Square Books which was released on 22 October 2019 with total hardcover pages 420. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Core Conditioning for Horses books below.

Core Conditioning for Horses
Author : Simon Cocozza
File Size : 48,8 Mb
Publisher : Trafalgar Square Books
Language : English
Release Date : 22 October 2019
ISBN : 9781570769429
Pages : 420 pages
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Core Conditioning for Horses by Simon Cocozza Book PDF Summary

Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the difference between the horse that “dances” when you are on him, and the one that doesn’t? According to Visconte Simon Cocozza, Trainer and Examiner for the La Fédération Française d'Equitation (FFE), it all comes down to the horse’s posture. The horse’s ability to use the powerful mechanisms already built into his body relies not upon the strength we can see on the outside but the strength on the inside. This invisible and complex arrangement of internal “core” muscles control the horse’s posture, suppleness, and agility. Their good condition is the key to the dance. Equine core muscles are very difficult to isolate with the traditional training techniques common to horse sports. However, by examining what we do with the human body when faced with a weak core, we can find new methods for conditioning these areas of the equine body. Cocozza has taken principles of the human practice of yoga and used them to develop novel ways of reaching deep within the horse’s body and: Gently “unlock” areas that may be a little “rusty.” Improve core fitness. And even relieve pain related to conditions such as kissing spine. In this highly illustrated book, he provides step-by-step instruction explaining easy mounted exercises that enhance the horse’s posture, and boost his confidence in his body and movement, making him easier to ride, and ultimately, the dance partner you’ve always imagined.

Core Conditioning for Horses

Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the difference between the horse that “dances” when you are on him, and the one that doesn’t? According to Visconte Simon Cocozza, Trainer

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