Dreaming on Both Sides of the Brain

This book PDF is perfect for those who love Body, Mind & Spirit genre, written by Doris E. Cohen and published by Hampton Roads Publishing which was released on 01 November 2017 with total hardcover pages 145. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Dreaming on Both Sides of the Brain books below.

Dreaming on Both Sides of the Brain
Author : Doris E. Cohen
File Size : 55,6 Mb
Publisher : Hampton Roads Publishing
Language : English
Release Date : 01 November 2017
ISBN : 9781612834092
Pages : 145 pages
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Dreaming on Both Sides of the Brain by Doris E. Cohen Book PDF Summary

A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. This book will teach you how to: • Unlock the secrets of your personal dream language • Explore and interpret the meaning of your dreams • Harness the power of the brain to uncover a life of greater richness and meaning So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. Cohen has developed a 7-step process to let you tap into the rich repository of your subconscious: 1. Recall and record. 2. Title your dream. 3. Read or repeat aloud. 4. Consider what is uppermost in your life right now. 5. Describe your dream's objects and qualities as if you were talking to a Martian. 6. Summarize the message from the unconscious. 7. Consider the dream's guidance for waking life. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.

Dreaming on Both Sides of the Brain

A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. This book will teach you how to: • Unlock the secrets of your personal dream language • Explore and interpret the meaning of your dreams • Harness the power

Get Book
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In this book J. Allan Hobson sets out a compelling—and controversial—theory of consciousness. Our brain-mind, as he calls it, is not a fixed identity but a dynamic balancing act between the chemical systems that regulate waking and dreaming. With a new foreword by the author. In this book,

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