Author | : Suzanne Girard Eberle |
File Size | : 48,5 Mb |
Publisher | : Human Kinetics |
Language | : English |
Release Date | : 11 October 2013 |
ISBN | : 9781450432153 |
Pages | : 394 pages |
Endurance Sports Nutrition 3E by Suzanne Girard Eberle Book PDF Summary
Packed with plans for short, long, ultraendurance, and multiday events, Endurance Sports Nutrition, Third Edition, focuses on the nutrition needs of endurance athletes, including runners, cyclists, open-water swimmers, and triathletes. Included are strategies that top endurance athletes have used to reach the pinnacle of success in their sports.