| Author | : Henry G. Bieler, M.D. |
| File Size | : 55,5 Mb |
| Publisher | : Ballantine Books |
| Language | : English |
| Release Date | : 24 November 2010 |
| ISBN | : 9780307775023 |
| Pages | : 257 pages |
Food Is Your Best Medicine by Henry G. Bieler, M.D. Book PDF Summary
Drugs may not be the only cure for disease . . . What do Gloria Swanson and Greta Garbo have in common? They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine! You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease. Food Is Your Best Medicine features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. Zucchini and other vegetables, simple broths, nourishing whole grains—all so much better for you than drugs, and they really work!