Parkour and Freerunning

This book PDF is perfect for those who love Extreme sports genre, written by Jan Witfeld and published by Meyer & Meyer Verlag which was released on 28 March 2024 with total hardcover pages 316. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Parkour and Freerunning books below.

Parkour and Freerunning
Author : Jan Witfeld
File Size : 41,7 Mb
Publisher : Meyer & Meyer Verlag
Language : English
Release Date : 28 March 2024
ISBN : 9781841263199
Pages : 316 pages
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Parkour and Freerunning by Jan Witfeld Book PDF Summary

Introduces the sport of parkour, or freerunning, which combines the core elements of running, jumping, climbing, and other physical movements with the goal of moving the body over and around obstacles in an urban environment without stopping

Parkour and Freerunning

Introduces the sport of parkour, or freerunning, which combines the core elements of running, jumping, climbing, and other physical movements with the goal of moving the body over and around obstacles in an urban environment without stopping

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The Ultimate Parkour   Freerunning Book

The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the reader will find in this book. Parkour, a new movement culture from France, is all about moving as efficiently as possible between points A and

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Freerunners

Five years ago, invading aliens used disabled earth's technology, then began to harvest humans and animals as biofuel for their ships. Without electronic communications, the armies of earth were fighting deaf and blind, and the aliens decimated the population almost unopposed. Surprisingly, it was the teens who stepped up: skaters

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ChiRunning

The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known

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Freerunning

"Freerunning is the cultural phenomenon that exploded into the public's consciousness with Mike Christie's Channel 4 documentaries Jump London and Jump Britain. In Freerunning: Find Your Way, Sebastien Foucan, the founder of the art, shares his philosophies and shows how the values behind freerunning can be applied to your daily life.

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Free Running

Introduces free running, describes some of the stunts, and profiles atheletes involved.

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Free Running

Where ordinary people see walls and railings, some athletes see a challenge. Readers will discover who those athletes are—free runners. Using a mix of gymnastics and running, these daring few will guide you through the history of this high-flying world. Full-color photographs show the gravity-defying feats of free running,

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Injury Free Running  Second Edition

This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time to come. Each time your foot hits the ground while running, an impact force averaging three times your weight travels

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