399 Games Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young

This book PDF is perfect for those who love Games & Activities genre, written by Nancy Linde and published by Workman Publishing Company which was released on 12 October 2021 with total hardcover pages 917. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related 399 Games Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young books below.

399 Games  Puzzles   Trivia Challenges Specially Designed to Keep Your Brain Young
Author : Nancy Linde
File Size : 41,8 Mb
Publisher : Workman Publishing Company
Language : English
Release Date : 12 October 2021
ISBN : 9781523516810
Pages : 917 pages
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399 Games Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young by Nancy Linde Book PDF Summary

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.

399 Games  Puzzles   Trivia Challenges Specially Designed to Keep Your Brain Young

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty

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It’s never too late to improve your brain. Achieving and maintaining a higher level of mental fitness can be surprisingly fun—and to your brain, it’s healthy exercise. In this follow-up volume to her bestselling 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young, Nancy Linde offers

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