Author | : Sara J. Weis |
File Size | : 47,9 Mb |
Publisher | : River Oaks Publishing |
Language | : English |
Release Date | : 18 January 2018 |
ISBN | : 0998213128 |
Pages | : 162 pages |
Go Go Yoga for Kids by Sara J. Weis Book PDF Summary
Learn how to effectively introduce and teach yoga to children to increase their mindfulness, flexibility, focus, and self-confidence with Go Go Yoga for Kids. This book includes 500 poses, yoga games, breathing exercises, stories, and lesson plans. Perfect for parents, teachers, yoga instructors, counselors, and others that work with children.