Health and Wellness for Life

This book PDF is perfect for those who love Health & Fitness genre, written by Human Kinetics (Organization) and published by Human Kinetics which was released on 06 February 2023 with total hardcover pages 506. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Health and Wellness for Life books below.

Health and Wellness for Life

Author	: Human Kinetics (Organization)
File Size	: 55,5 Mb
Publisher	: Human Kinetics
Language	: English
Release Date	: 06 February 2023
ISBN	: 0736068503
Pages	: 506 pages

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Health and Wellness for Life by Human Kinetics (Organization) Book PDF Summary

Chap. 1: Introduction to Health and Wellness. Chap. 2: Principles of Physical Fitness. Chap. 3: Nutrition Basics. Chap. 4: Weight Management. Chap. 5: Mental Health. Chap. 6: Managing Stress. Chap. 7: Intimate Relationships and Sexuality. Chap. 8: Reproductive Choices. Chap. 9: Pregnancy and Childbirth. Chap. 10: Infectious Diseases and Sexually Transmitted Diseases. Chap. 11: Chronic Diseases. Chap. 12: First Aid and Injury Prevention. Chap. 13: Consumer Health and Alternative Medicine. Chap. 14: Environmental Health. Chap. 15: Substance Use and Abuse. Chap. 16: Healthy Aging. Chap. 17: Wellness Throughout Life.

Health and Wellness for Life by Human Kinetics (Organization)

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