|File Size||: 40,5 Mb|
|Publisher||: Rodale Kids|
|Release Date||: 27 October 2020|
|Pages||: 130 pages|
Find Your Happy Place A Book of Mindful Activities by Rodale Book PDF Summary
The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers! Jam-packed with exercises to help children manage their breath, thoughts, and feelings, this is the perfect activity book for those seeking tranquility in our turbulent times. Split over two sections that focus on mindfulness and emotions, Find Your Happy Place aims to help kids find calm, be present, and make sense of the jumble of feelings within. Each section is bursting with puzzles, games, drawing prompts, things to color, stickers, and other fun activities!