Author | : David Shannahoff-Khalsa |
File Size | : 42,7 Mb |
Publisher | : W. W. Norton & Company |
Language | : English |
Release Date | : 09 January 2007 |
ISBN | : 9780393704754 |
Pages | : 392 pages |
Kundalini Yoga Meditation Techniques Specific for Psychiatric Disorders Couples Therapy and Personal Growth by David Shannahoff-Khalsa Book PDF Summary
An introduction to the yogic breathing and mind-body techniques of Kundalini yoga explains their potentially beneficial applications for such disorders as depression, ADHD, and chronic fatigue syndrome.