Author | : Mayo Clinic |
File Size | : 42,6 Mb |
Publisher | : Time Home Entertainment |
Language | : English |
Release Date | : 11 November 2014 |
ISBN | : 9780848744618 |
Pages | : 317 pages |
Mayo Clinic Going Gluten Free by Mayo Clinic Book PDF Summary
New from Mayo Clinic-the essential guide to living gluten-free. Whether diagnosed with celiac disease or just deciding if a gluten-free diet is right for you, Mayo Clinic Going Gluten-Free will help you create and maintain a gluten-free lifestyle. Both authoritative and approachable, the book includes core medical information on celiac disease in addition to focusing on practical, everyday issues, such as: --Determining if gluten-free is right for you --Common signs, symptoms and myths of celiac --Dealing with celiac if you are newly diagnosed --Maintaining a gluten-free lifestyle while traveling, during the holidays, on-the-go and at college --Helping your child manage a gluten-free diet --Properly reading and understanding food labels --A few recipes and meals to jumpstart your gluten-free life