Meditations on Intention and Being

This book PDF is perfect for those who love Health & Fitness genre, written by Rolf Gates and published by Anchor which was released on 08 December 2015 with total hardcover pages 386. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Meditations on Intention and Being books below.

Meditations on Intention and Being
Author : Rolf Gates
File Size : 48,8 Mb
Publisher : Anchor
Language : English
Release Date : 08 December 2015
ISBN : 9781101873502
Pages : 386 pages
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Meditations on Intention and Being by Rolf Gates Book PDF Summary

Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.

Meditations on Intention and Being

Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships

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Meditations from the Mat

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