Coping Thoughts

This book PDF is perfect for those who love Electronic Books genre, written by Anonim and published by Unknown which was released on 15 June 2020 with total hardcover pages 52. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Coping Thoughts books below.

Coping Thoughts

Author	: Anonim
File Size	: 49,7 Mb
Publisher	: Unknown
Language	: English
Release Date	: 15 June 2020
ISBN	: 9798631756281
Pages	: 52 pages

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Coping Thoughts by Anonim Book PDF Summary

This coloring book is filled with wholesome affirmations to help when anxiety, depression, or low self-esteem feel overwhelming. Center your mind with a physical coloring activity of these positive thoughts to help cope with mental health challenges. Crowd out anxious, racing, runaway, or toxic thoughts with positive phrases like "I can do it," "This is tough but so am I," and "A small step is still a step." Also useful for stress relief, building confidence, or providing self-reassurance. This coloring book includes two copies of twelve colorable phrases for a total of twenty-four coloring pages in all.

Coping Thoughts by Anonim

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