Mindfulness in Plain English

This book PDF is perfect for those who love Philosophy genre, written by Bhante Henepola Gunaratana and published by Simon and Schuster which was released on 06 September 2011 with total hardcover pages 222. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Mindfulness in Plain English books below.

Mindfulness in Plain English
Author : Bhante Henepola Gunaratana
File Size : 48,8 Mb
Publisher : Simon and Schuster
Language : English
Release Date : 06 September 2011
ISBN : 9780861719068
Pages : 222 pages
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Mindfulness in Plain English by Bhante Henepola Gunaratana Book PDF Summary

Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.

Mindfulness in Plain English

Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.

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Beyond Mindfulness in Plain English

Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.

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Mindfulness in Plain English

Download or read online Mindfulness in Plain English written by Henepola Gunaratana, published by Unknown which was released on 2001. Get Mindfulness in Plain English Books now! Available in PDF, ePub and Kindle.

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The Four Foundations of Mindfulness in Plain English

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of

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Zen Meditation in Plain English

An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding

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Beyond Mindfulness in Plain English

Countless people world wide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the

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The Mindfulness in Plain English Collection

An anniversary collection, presented in a beautiful collector’s edition, of three of Bhante Gunaratana’s bestselling classics: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English. The Mindfulness in Plain English Collection offers the rich, full context for tapping into

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Eight Mindful Steps to Happiness

In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers

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