Author | : Bhante Henepola Gunaratana |
File Size | : 48,8 Mb |
Publisher | : Simon and Schuster |
Language | : English |
Release Date | : 06 September 2011 |
ISBN | : 9780861719068 |
Pages | : 222 pages |
Mindfulness in Plain English by Bhante Henepola Gunaratana Book PDF Summary
Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.