| Author | : Marilyn Glenville |
| File Size | : 44,9 Mb |
| Publisher | : Pan Macmillan |
| Language | : English |
| Release Date | : 26 April 2012 |
| ISBN | : 9780230764804 |
| Pages | : 272 pages |
Natural Solutions to PCOS by Marilyn Glenville Book PDF Summary
In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage and eliminate your symptoms. Her advice includes: - A 7-Step Diet to control your cycle and beat PCOS - How to protect your fertility and conceive - The best supplements and herbs to manage your symptoms - Lifestyle changes to improve your health - Clear guidance on the surgical and drug options This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life. 'A great resource for any woman with PCOS looking to use natural approaches to manage their condition and have a baby' Rachel Hawkes, Chair of Verity, the PCOS charity