No Regrets

This book PDF is perfect for those who love Psychology genre, written by Hamilton Beazley and published by John Wiley & Sons which was released on 13 January 2004 with total hardcover pages 240. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related No Regrets books below.

No Regrets
Author : Hamilton Beazley
File Size : 51,5 Mb
Publisher : John Wiley & Sons
Language : English
Release Date : 13 January 2004
ISBN : 0471481793
Pages : 240 pages
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No Regrets by Hamilton Beazley Book PDF Summary

At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even whenthey interfere with the enjoyment of life. With this book as yourguide, you'll learn how to let go of past mistakes, lostopportunities, and failed expectations to live richly in a presentfilled with hope and new possibilities. This wise, compassionate, and practical guide offers profoundinsights into the nature of regrets and how to overcome them.Grounded in proven psychotherapeutic and spiritual principles, NoRegrets brings together the insights of mental healthprofessionals, spiritual teachers, and self-help experts. In No Regrets, you'll find: * A structured ten-step program for letting go of burdensomeregrets * Powerful spiritual and psychological tools for overcoming regret,including creative visualization, journaling, affirmations, thoughtanalysis, meditation, and sharing with others * Insights into toxic thought patterns that create and supportregrets * Persistent myths about forgiveness that keep us trapped in ourregrets * Inspiring stories of people who have freed themselves fromregret No Regrets will show you a way out of the pain, guilt, and shame ofthe past and how to create a rich and rewarding life in thepresent. "Hamilton Beazley has the distinct ability to understand the mostcomplex inner workings of the human spirit and mind. No Regrets isdestined to take its place alongside the other great self-helpguides of our time." -Howard J. Shaffer, Ph.D., Associate Professor and Director Division on Addictions, Harvard Medical School

No Regrets

At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even whenthey interfere with the enjoyment of life. With this book as yourguide, you'll learn how to let go of past mistakes, lostopportunities, and failed expectations to live richly in a presentfilled with hope and

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No Regrets

Barry Kaufman's life has been spent helping others cope with severe adversities and traumas. When he learned of his father's cancer diagnosis, he had to summon all of his strength. That struggle, and the surprising rewards that came from it are the subject of No Regrets. Kaufman's father, Abe, was

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No Regrets

Edith Piaf was one of the most greatly loved singers of the twentieth century. From the start of her exceptional career in the 1930s, her waif-like form and heart-wrenching voice endeared her first to the French, then to audiences around the globe. As she moved from her youth singing in

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No Regrets

Born into a regular Bronx family, and inspired by the likes of Hendrix, Led Zepellin, and the Kinks, Ace Frehley first picked up his brother's guitar at the age of 12. He had already performed in a number of bands when, in January 1973, he auditioned for an ad that read: "Guitarist

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No Regrets

Do you feel stuck in a rut? Is life passing you by? Are you coming to a milestone in life and wondering if you missed out on great adventures along the way? Don’t panic! It's not too late to wear that itsy bitsy bikini or go gallivanting off to

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Karl  No Regrets

Step inside the private realm of the great designer Karl Lagerfeld through the eyes of his fellow artist and close friend Patrick Hourcade. The artist Patrick Hourcade met Karl Lagerfeld in 1976. A friendship that will last more than twenty years is immediately born between the two men, strengthened by their

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No Regrets

A collection of ridiculous tattoos from around the world

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Life makes no promises, and sometimes, you draw the short straw. Landon Johnston's life came to a grinding halt seven months ago, when he was diagnosed with terminal cancer. With the encouragement of his grandmother, Landon worked his way out of his slump and tried to live life while he

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