Author | : Rocco DiSpirito |
File Size | : 47,9 Mb |
Publisher | : Ballantine Books |
Language | : English |
Release Date | : 18 August 2010 |
ISBN | : 9780307767530 |
Pages | : 274 pages |
Now Eat This by Rocco DiSpirito Book PDF Summary
#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!