Old Country Wellness and Happiness Guide

This book PDF is perfect for those who love Self-Help genre, written by Tatiana Richards and published by Balboa Press which was released on 27 September 2019 with total hardcover pages 63. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Old Country Wellness and Happiness Guide books below.

Old Country Wellness and Happiness Guide
Author : Tatiana Richards
File Size : 55,6 Mb
Publisher : Balboa Press
Language : English
Release Date : 27 September 2019
ISBN : 9781982235901
Pages : 63 pages
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Old Country Wellness and Happiness Guide by Tatiana Richards Book PDF Summary

"This work is not simply a “think positive” program. The author seeks to face crises and life’s difficulties head on by pointing out that it is not our circumstances, but our minds that are pivotal in how we feel. She steers us towards the importance of our thoughts and interpretations of our experience, rather than simply feeling bad when things only seem to be going wrong. This includes the importance of cultivating a healthy faith and spirituality. The author generously shares about her life and struggles and how she came to not only survive them, but also how to work steadily towards a life of health, joy and gratitude. It is hard to describe this work because it covers so much ground. Is this the guidance of a loving and nurturing friend or life-coach, a healthy and dietary guide, a guide to better emotional health, a self-help book, or the work of a spiritual guide? Happily, it seems to be kind of a combination of all of these. There are no quick fixes here. However, the material is written in a way to personalize your health improvements by setting goals, with flexibility, but with an urging to be persistent and find creative ways to integrate these healthy habits into the reader’s life." Steven-John M. Harris, PhD Licensed Psychologist Newport Beach, California

Old Country Wellness and Happiness Guide

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