Author | : Brian Abelson |
File Size | : 50,5 Mb |
Publisher | : North Atlantic Books |
Language | : English |
Release Date | : 29 March 2024 |
ISBN | : IND:30000125175640 |
Pages | : 246 pages |
Release Your Pain by Brian Abelson Book PDF Summary
Introducing a non-evasive, soft-tissue treatment process called Active Release Techniques, this book addresses the root cause of each repetitive strain injury, explaining which treatments should be avoided, and detailing why alternative forms of therapy should be sought out before acquiescing to surgery.