Rocco s Keto Comfort Food Diet

This book PDF is perfect for those who love Health & Fitness genre, written by Rocco DiSpirito and published by Rodale Books which was released on 03 March 2020 with total hardcover pages 322. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Rocco s Keto Comfort Food Diet books below.

Rocco s Keto Comfort Food Diet
Author : Rocco DiSpirito
File Size : 50,9 Mb
Publisher : Rodale Books
Language : English
Release Date : 03 March 2020
ISBN : 9781984825216
Pages : 322 pages
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Rocco s Keto Comfort Food Diet by Rocco DiSpirito Book PDF Summary

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love. Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love. After a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, "Mac" and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco's signature combination of culinary and nutritional expertise, Rocco's Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone.

Rocco s Keto Comfort Food Diet

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love. Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective

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