Author | : Jay Dicharry |
File Size | : 54,5 Mb |
Publisher | : Unknown |
Language | : English |
Release Date | : 30 June 2013 |
ISBN | : 1905367449 |
Pages | : 192 pages |
Run Like an Athlete by Jay Dicharry Book PDF Summary
Running is often associated with the quest for your next personal best, and the agony of irritating injuries. This book takes a deeper look at running, and provides you with the knowledge and tools to solve the problems that limit your performance and lead to injuries. If you want answers, tools, secrets to achieve your best, look inside.