Not Your Average Runner

This book PDF is perfect for those who love Health & Fitness genre, written by Jill Angie and published by Morgan James Publishing which was released on 29 December 2017 with total hardcover pages 85. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Not Your Average Runner books below.

Not Your Average Runner
Author : Jill Angie
File Size : 40,7 Mb
Publisher : Morgan James Publishing
Language : English
Release Date : 29 December 2017
ISBN : 9781683504610
Pages : 85 pages
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Not Your Average Runner by Jill Angie Book PDF Summary

Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

Not Your Average Runner

Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of

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