Self Care for the Real World

This book PDF is perfect for those who love Self-Help genre, written by Nadia Narain and published by Random House which was released on 28 December 2017 with total hardcover pages 272. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Self Care for the Real World books below.

Self Care for the Real World
Author : Nadia Narain
File Size : 53,9 Mb
Publisher : Random House
Language : English
Release Date : 28 December 2017
ISBN : 9781473544703
Pages : 272 pages
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Self Care for the Real World by Nadia Narain Book PDF Summary

_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the same waves, but you’ll have a feeling of safety, and a stability that means you can pick other people up on your way.

Self Care for the Real World

_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share

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