Sport Motivation

This book PDF is perfect for those who love Motivation (Psychology) genre, written by Ken Hodge and published by Raupo which was released on 20 April 2024 with total hardcover pages 280. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Sport Motivation books below.

Sport Motivation
Author : Ken Hodge
File Size : 45,8 Mb
Publisher : Raupo
Language : English
Release Date : 20 April 2024
ISBN : 0143204564
Pages : 280 pages
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Sport Motivation by Ken Hodge Book PDF Summary

Sport Motivation covers all the bases for achieving excellence in sport, treating the mind as an essential part of sport training. It presents chapters on the skills and methods of Psychological Skills Training (PST), anxiety and peak performance, self-confidence, motivation and mental toughness, coping with pressure, communication and team-building, concentration, psychological rehabilitation from injury, goal-setting, planning a total training programme and using training worksheets. This revised and fully updated edition is illustrated with photos, diagrams and tables, and making use of numerous case studies from sporting heroes such as Sir Edmund Hillary, Dame Susan Devoy and Lance Armstrong. Sport Motivation's content and style is suitable for athletes and coaches of all ages and at all levels.

Sport Motivation

Sport Motivation covers all the bases for achieving excellence in sport, treating the mind as an essential part of sport training. It presents chapters on the skills and methods of Psychological Skills Training (PST), anxiety and peak performance, self-confidence, motivation and mental toughness, coping with pressure, communication and team-building, concentration,

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Motivation and Self regulation in Sport and Exercise

The ability to effectively use one’s thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper

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Psychological Approaches to Sports Injury Rehabilitation

This text shows readers how to apply groundbreaking psychological techniques to enhance sports rehabilitation programs. It helps answer such questions as: How do I motivate my patients during therapy sessions? How can my patients maintain a positive attitude in the face of pain and slow progress? What should I do

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Advances in Motivation in Sport and Exercise

Advances in Motivation in Sport and Exercise, Third Edition, presents the most current information in sport and exercise motivation, including discussion of new research surrounding self-determination theory and goal achievement theory, traditional topics of goal setting and self-efficacy, and newer areas of attention such as passion and perfectionism. Readers not

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This book explores the motivation process and details the latest advances in motivation enhancement. It describes the relative merits of various approaches to understanding motivation, and discusses the cognitions and thought processes of individuals in the achievement context.

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Motivation is a reason or set or reasons for engaging in a particular behaviour, especially human behaviour as studied in psychology and neuropsychology. The reasons may include basic needs (e.g., food, water, shelter) or an object, goal, state of being, or ideal that is desirable, which may or may

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Methods of Research in Sport Sciences

The handbook consists of a solid theoretical and scientific rationale that is presented in a simple language, which both the beginning and advanced students can understand. It also presents a balance between quantitative and qualitative methods of research and analysis, and advocates for problem-focused methodology and mixed design when the

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