The Sports Medicine Bible

This book PDF is perfect for those who love Sports medicine genre, written by Lyle J. Micheli and published by Unknown which was released on 28 March 1995 with total hardcover pages 339. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The Sports Medicine Bible books below.

The Sports Medicine Bible
Author : Lyle J. Micheli
File Size : 52,9 Mb
Publisher : Unknown
Language : English
Release Date : 28 March 1995
ISBN : 0062715496
Pages : 339 pages
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The Sports Medicine Bible by Lyle J. Micheli Book PDF Summary

Out of the lifestyle revolution of the past quarter century has emerged a new kind of recreational athlete, one more likely to pursue a physical activity that brings health benefits than to tackle a traditional "rough-and-tumble" sport. As a result, overuse or "chronic" injuries, such as "runner's knee" and "swimmer's shoulder", are increasingly replacing sprains, strains, and breaks as the badge of the weekend warrior. The sports medicine profession has responded to the rise in overuse injuries by placing greater emphasis on injury prevention, developing new diagnostic and treatment techniques, and promoting rehabilitation as an aid to full recovery. This is what Dr. Lyle J. Micheli, one of the nation's foremost sports medicine authorities, calls the "new sports medicine." In The sports medicine bible, Dr. Micheli responds to the need for more and better answers to the questions posed by recreational athletes desperate for sound medical advice that will help them return to their physical regimens as quickly as possible. He emphasizes strength and flexibility as the keys to injury prevention, encourages early motion rather than immobilization during the rehabilitation process, and recommends other proven techniques that are replacing the sports medicine techniques of past generations. This book covers the whole spectrum of sports medicine, including special sections on nutrition, female-specific sports injuries, exercise and the elderly, structuring a workout, flexibility and strength, clothing and footwear, and proper equipment. Separate chapters examine causes and symptoms, diagnosis and treatment of injuries to the foot, ankle, lower leg, knee, thigh, hip, pelvis and groin, back, shoulder, elbow, wrist, hand and finger, head and neck, and skin. By following the guidance and guidelines embodied in The sports medicine bible, the recreational athlete can heighten his or her fitness experience, while learning the most modern techniques for effectively managing sports injuries. Written in clear, straightforward language with hundreds of illustrations, The sports medicine bible is destined to become an essential piece of equipment in every athlete's gym bag.

The Sports Medicine Bible

Out of the lifestyle revolution of the past quarter century has emerged a new kind of recreational athlete, one more likely to pursue a physical activity that brings health benefits than to tackle a traditional "rough-and-tumble" sport. As a result, overuse or "chronic" injuries, such as "runner's knee" and "swimmer's

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The Sports Medicine Bible for Young Athletes

Of the thousands of children's sports injuries that take place each year, many could be prevented through a proper understanding of conditioning and fitness. In one volume, The Sports Medicine Bible for Young Athletes contains everything you need to know about how to prevent or respond to every kind of

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The Sports Medicine Bible for Young Athletes

A comprehensive guide to keeping your young athlete safe and healthy on and off the playing field.

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The Sports Medicine Bible for Young Athletes

Download or read online The Sports Medicine Bible for Young Athletes written by Anonim, published by Unknown which was released on 2008. Get The Sports Medicine Bible for Young Athletes Books now! Available in PDF, ePub and Kindle.

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The Knee Injury Bible

From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love Knee pain and knee injury happen to people at any age and

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Brukner   Khan s Clinical Sports Medicine

Brukner and Khan's Clinical Sports Medicine is the bible of sports medicine. The text explores all aspects of diagnosis and management of sports-related injuries and physical activity such as the fundamental principles of sports medicine, diagnosis and treatment of sports injuries, enhancement of sports performance and dealing with special groups

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Encyclopedia of Sports Medicine

Entries cover issues related to sports medicine, including diagnostic and treatment techniques, conditioning and training, diet and nutrition, doping and performance enhancement, injury prevention, and career opportunities.

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Encyclopedia of Sports Medicine

To request a free 30-day online trial to this product, visit www.sagepub.com/freetrial With an ever-growing variety of sports and exercise opportunities open to people of all ages, classes, and races, participation in casual sports has blossomed in recent decades, while interest in collegiate and professional sports has

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