Swimming For Triathlon And Open Water

This book PDF is perfect for those who love Sports & Recreation genre, written by Paul Mason and published by Bloomsbury Publishing which was released on 01 June 2017 with total hardcover pages 160. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Swimming For Triathlon And Open Water books below.

Swimming For Triathlon And Open Water
Author : Paul Mason
File Size : 49,5 Mb
Publisher : Bloomsbury Publishing
Language : English
Release Date : 01 June 2017
ISBN : 9781472936448
Pages : 160 pages
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Swimming For Triathlon And Open Water by Paul Mason Book PDF Summary

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water. The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming. As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.

Swimming For Triathlon And Open Water

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water. The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy

Get Book
Triathlon Swimming

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Are you thinking about getting into triathlon or doing your first race? Have you finished a couple of races and are keen to improve your time? Do you find the whole sport daunting and confusing? Are you a little intimidated by everybody else who looks like they know what they

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