Author | : Jeff S. Volek |
File Size | : 43,8 Mb |
Publisher | : Beyond Obesity LLC |
Language | : English |
Release Date | : 07 February 2023 |
ISBN | : 0983490708 |
Pages | : 318 pages |
The Art and Science of Low Carbohydrate Living by Jeff S. Volek Book PDF Summary
A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.