Author | : Paul Chek |
File Size | : 52,9 Mb |
Publisher | : Unknown |
Language | : English |
Release Date | : 01 July 2018 |
ISBN | : 1583870121 |
Pages | : 0 pages |
How to Eat Move and Be Healthy 2nd Edition by Paul Chek Book PDF Summary
This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise program.