|Author||: William J. Knaus|
|File Size||: 49,6 Mb|
|Publisher||: Impact Publishers|
|Release Date||: 05 June 2023|
|Pages||: 0 pages|
The Cognitive Behavioral Workbook for Anger by William J. Knaus Book PDF Summary
Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger--cognitive behavioral therapy (CBT)--and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.