The Complete Book of Ayurvedic Home Remedies

This book PDF is perfect for those who love Health & Fitness genre, written by Vasant Lad, M.A.Sc. and published by Harmony which was released on 22 February 2012 with total hardcover pages 338. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The Complete Book of Ayurvedic Home Remedies books below.

The Complete Book of Ayurvedic Home Remedies
Author : Vasant Lad, M.A.Sc.
File Size : 54,6 Mb
Publisher : Harmony
Language : English
Release Date : 22 February 2012
ISBN : 9780307815910
Pages : 338 pages
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The Complete Book of Ayurvedic Home Remedies by Vasant Lad, M.A.Sc. Book PDF Summary

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

The Complete Book of Ayurvedic Home Remedies

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to

Get Book
The Complete Book of Ayurvedic Home Remedies

"The Complete Book of Ayurvedic Home Remedies offers safe, natural alternatives to conventional medicines and treatments. Packed with practical advice and easy-to-follow instructions, and using strategies tailored to your unique mind/body type, this authoritative guide helps you to begin your journey to health and wellbeing ..."--Back cover.

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