Author | : Marla Heller |
File Size | : 40,9 Mb |
Publisher | : Unknown |
Language | : English |
Release Date | : 03 July 2014 |
ISBN | : 1455529699 |
Pages | : 141 pages |
The Dash Diet Weight Loss Solution by Marla Heller Book PDF Summary
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.