Author | : Gary Taubes |
File Size | : 54,8 Mb |
Publisher | : Random House |
Language | : English |
Release Date | : 29 March 2024 |
ISBN | : 9780091924287 |
Pages | : 642 pages |
The Diet Delusion by Gary Taubes Book PDF Summary
Whilst low-fat diets have been sold as the route to health, obesity has become epidemic, diabetes rates have soared and heart disease has not declined. This book examines this paradox and debunks the popular misconceptions on health, taking a hard look at the corporate world of the diet industry.