The End of Alzheimer s Program

This book PDF is perfect for those who love Health & Fitness genre, written by Dale Bredesen and published by Penguin which was released on 18 August 2020 with total hardcover pages 354. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The End of Alzheimer s Program books below.

The End of Alzheimer s Program
Author : Dale Bredesen
File Size : 45,6 Mb
Publisher : Penguin
Language : English
Release Date : 18 August 2020
ISBN : 9780525538509
Pages : 354 pages
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The End of Alzheimer s Program by Dale Bredesen Book PDF Summary

The instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.

The End of Alzheimer s Program

The instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new

Get Book
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Untitled on Alzheimer s  book 1

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The End of Alzheimer s Programme

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