Author | : Tarah Chieffi |
File Size | : 43,9 Mb |
Publisher | : Simon and Schuster |
Language | : English |
Release Date | : 09 January 2015 |
ISBN | : 9781440584299 |
Pages | : 288 pages |
The Everything Paleo Pregnancy Book by Tarah Chieffi Book PDF Summary
Unnatural and unhealthy processed foods are everywhere, and they make eating a balanced diet particularly difficult. Chieffi shows how you can follow the Paleo diet during pregnancy and beyond-- safely and successfully. You'll be vibrant, fit, and happy while nourishing your baby and promoting healthy development.