Find Your Happy Place A Book of Mindful Activities

This book PDF is perfect for those who love Juvenile Nonfiction genre, written by Rodale and published by Rodale Kids which was released on 27 October 2020 with total hardcover pages 130. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Find Your Happy Place A Book of Mindful Activities books below.

Find Your Happy Place A Book of Mindful Activities

Author	: Rodale
File Size	: 50,9 Mb
Publisher	: Rodale Kids
Language	: English
Release Date	: 27 October 2020
ISBN	: 9780593373705
Pages	: 130 pages

Get Book

Find Your Happy Place A Book of Mindful Activities by Rodale Book PDF Summary

The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers! Jam-packed with exercises to help children manage their breath, thoughts, and feelings, this is the perfect activity book for those seeking tranquility in our turbulent times. Split over two sections that focus on mindfulness and emotions, Find Your Happy Place aims to help kids find calm, be present, and make sense of the jumble of feelings within. Each section is bursting with puzzles, games, drawing prompts, things to color, stickers, and other fun activities!

Find Your Happy Place A Book of Mindful Activities by Rodale

Get Book

Happy by Fearne Cotton

''Wonderfully honest and relatable, and it''s also extremely comforting and reassuring too'' MIND, No.1 Mental Health charity ''I recommend this for anyone who''s looking to find true consistent happiness'' Craig David "This book is a way to release what''s going on inside your head and to keep heading towards the

Get Book

The Happy Place by Lori a Gosselin

Do you ever wonder why we continue to have the same problems, deal with the same issues, and experience the same hurts over and over again? What do we do when the pain seems ridiculous or embarrassing but it still casts a shadow over our lives? We may even know

Get Book

Let It Go by Rebecca Dennis

Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone. Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple

Get Book

Bigger Than Us by Fearne Cotton

THE BRAND NEW SUNDAY TIMES BESTSELLER Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you. Writing this book has changed my life. I sought the insight and advice of wise minds to explore what they can teach us to achieve happiness,

Get Book

Garfield Goes to His Happy Place by Jim Davis

The lovable, large comic feline from the funny pages returns in his fifty-eighth book along with his pals Jon, Odie, and Nermal in this full-color companion to the daily comic strip.

Get Book

My Happy Place by Rachel Fowler

This is the go-to-guide for anyone wanting to create healthy, humane and sustainable working and living spaces. Whether you’re a design professional or just someone who cares about their living space, discover how to create designs that promote mental and physical wellbeing whilst being good for the planet. From

Get Book

My Happy Place by Katie Fehlinger

The 2:45 A.M. alarm was always going to have a shelf life. Katie had an existence that looked great on paper with a big market on-air TV career. But out of the public view, she was miserable. No one else was going to fix her situation. In My Happy Place,

Get Book