The Mindfulness Survival Kit

This book PDF is perfect for those who love Religion genre, written by Thich Nhat Hanh and published by Parallax Press which was released on 31 October 2013 with total hardcover pages 210. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The Mindfulness Survival Kit books below.

The Mindfulness Survival Kit
Author : Thich Nhat Hanh
File Size : 48,9 Mb
Publisher : Parallax Press
Language : English
Release Date : 31 October 2013
ISBN : 9781937006341
Pages : 210 pages
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The Mindfulness Survival Kit by Thich Nhat Hanh Book PDF Summary

The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a “diet for a mindful society”. With this book, he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world, whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.

The Mindfulness Survival Kit

The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global

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The Idealist s Survival Kit

75 brief self-care reflections to help aid workers, activists, and volunteers renew purpose and achieve fulfillment. Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni’s

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Present Moment Wonderful Moment

Download or read online Present Moment Wonderful Moment written by Thich Nhat Hanh, published by ReadHowYouWant.com which was released on 2008-08-22. Get Present Moment Wonderful Moment Books now! Available in PDF, ePub and Kindle.

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Summary of Thich Nhat Hanh s The Mindfulness Survival Kit

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Five Precepts are the guidelines for an ethical life. They were revised in 1985 to reflect the way people were living at that time. But now, more than twenty-five years later, it is time to look

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How to Relax

Download or read online How to Relax written by Thich Nhat Hanh, published by Unknown which was released on 2016-07-07. Get How to Relax Books now! Available in PDF, ePub and Kindle.

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Mindful Movements

Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially

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A Mindfulness Guide for Survival

Dear Reader, I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to

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Flowers in the Dark

“Profound and hopeful.… Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and the penetrating insights of mindfulness training. She writes with such clarity and heart that you feel comforted and supported by her presence on every page. Highly recommended.”—Rick Hanson, PhD, author of Buddha's Brain Learn the

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