The OCD Workbook

This book PDF is perfect for those who love Health & Fitness genre, written by Bruce Hyman and published by New Harbinger Publications which was released on 16 April 2024 with total hardcover pages 254. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The OCD Workbook books below.

The OCD Workbook
The OCD Workbook
Author : Bruce Hyman
File Size : 50,7 Mb
Publisher : New Harbinger Publications
Language : English
Release Date : 16 April 2024
ISBN : 9781572244221
Pages : 254 pages
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The OCD Workbook by Bruce Hyman Book PDF Summary

This revised edition ofThe OCD Workbook contains new findings on the causes of OCD, including developments in genetic research. It offers information on treatment options like neurosurgery and new medications and a new chapter on day-to-day coping strategies for people with OCD. The new edition includes expanded coverage of related disorders like body dysmorphic disorder, trichotillomania, and skin picking. New information on relapse prevention, OCD in children, and family involvement in OCD round out this important book. Learn about the causes and symptoms of OCD Design a self-directed cognitive behavior treatment plan Build a strong base of family support Evaluate professional treatment options Maintain your progress and deal with setbacks

The OCD Workbook

The OCD Workbook by Bruce M. Hyman,Cherlene Pedrick

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book

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Obsessive Compulsive Disorder

Obsessive Compulsive Disorder by Cherlene Pedrick,Bruce M. Hyman

Obsessive-compulsive disorder (OCD) is a neurobehavioral disorder that affects millions of people. People with this disorder have behaviors that they can t help doing or can t stop doing, such as washing their hands over and over or continuously checking to see if the stove is off. These obsessions or

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The OCD Workbook

The OCD Workbook by Bruce Hyman,Bruce M. Hyman,Cherry Pedrick

This revised edition ofThe OCD Workbook contains new findings on the causes of OCD, including developments in genetic research. It offers information on treatment options like neurosurgery and new medications and a new chapter on day-to-day coping strategies for people with OCD. The new edition includes expanded coverage of related

Get Book
The OCD Workbook for Kids

The OCD Workbook for Kids by Anthony C. Puliafico,Joanna A. Robin

Does your child have OCD? In this much-needed Instant Help workbook, kids will learn to identify obsessions and compulsions, understand them, and use simple tools based in exposure and ritual prevention to cope with and overcome this difficult disorder. If your child has obsessive-compulsive disorder (OCD), he or she may

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The OCD Workbook for Teens

The OCD Workbook for Teens by Jon Hershfield

Don’t let OCD symptoms stand in the way of living your life! If you’re a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school, your social life, and just having fun. The good news is there are ways you can

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The Mindfulness Workbook for OCD

The Mindfulness Workbook for OCD by Jon Hershfield,Tom Corboy

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a

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Free from OCD

Free from OCD by Timothy A. Sisemore

You may not know anyone else who suffers from repetitive “stuck” thoughts and compulsive rituals, but plenty of other teens experience symptoms of obsessive-compulsive disorder (OCD): the need to repeatedly wash their hands, check to make sure everything’s okay, count possessions, put things in order, or even repeat thoughts

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Getting Over OCD

Getting Over OCD by Jonathan S. Abramowitz

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories

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