Author | : Brenda Nathan |
File Size | : 50,8 Mb |
Publisher | : BrBB House Press |
Language | : English |
Release Date | : 16 October 2020 |
ISBN | : 1952358221 |
Pages | : 114 pages |
The One Minute Gratitude Journal for Teens by Brenda Nathan Book PDF Summary
Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.