Author | : Kelly Ferguson |
File Size | : 46,6 Mb |
Publisher | : Kelly Ferguson |
Language | : English |
Release Date | : 29 March 2024 |
ISBN | : 978186723xxxx |
Pages | : 20 pages |
The Quick and Dirty Guide to Surviving Alternate Day Fasting for Weight Loss by Kelly Ferguson Book PDF Summary
Once-fat-kid turned certified personal trainer Kelly Ferguson brings you her best tips and tricks that she learned along her own weight loss journey using Alternate Day Fasting. Learn how you too can stop the endless struggle and finally be able to stick to a diet that works for you. _________________________________________________ fitness, diet, nutrition, weight loss, health