The Sanity We Are Born With

This book PDF is perfect for those who love Religion genre, written by Chogyam Trungpa and published by Shambhala Publications which was released on 01 February 2005 with total hardcover pages 240. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The Sanity We Are Born With books below.

The Sanity We Are Born With
Author : Chogyam Trungpa
File Size : 51,8 Mb
Publisher : Shambhala Publications
Language : English
Release Date : 01 February 2005
ISBN : 0834821273
Pages : 240 pages
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The Sanity We Are Born With by Chogyam Trungpa Book PDF Summary

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms "basic sanity," or inherent goodness, health, and clear perception. Helping ourselves and others to connect with this intrinsic ground of sanity and health is the subject of this collection of teachings, which the author gave to Western psychologists, psychotherapists, and students of Buddhist meditation over a number of years. The Sanity We Are Born With describes how anyone can strengthen their mental health, and it also addresses the specific problems and needs of people in profound psychological distress. Additionally, the author speaks to the concerns of psychotherapists and any health care professionals who work with their patients' states of mind. The collection includes teachings on: • Buddhist concepts of mind, ego, and intelligence, and how these ideas can be employed in working on oneself and with others • meditation as a way of training the mind and cultivating mindfulness • nurturing our intrinsic health and basic sanity • guidance for psychotherapists and health professionals

The Sanity We Are Born With

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms "basic sanity," or inherent goodness, health, and clear perception. Helping ourselves and

Get Book
Natural Wakefulness

There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: (1) understanding that you’re already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and

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Brilliant Sanity  Volume 1  Revised   Expanded Edition

Brilliant Sanity: Buddhist Approaches to Psychotherapy and Counseling (Volume 1: Revised and Expanded Edition) brings together influential scholars and practitioners who have studied and practiced at the intersection of Buddhism, psychotherapy, and counseling, including Karen Wegela, Mark Epstein, Han F. de Wit, Ed Podvoll, Jeff Fortuna, Robert Walker, Farrell Silverberg, Chuck

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The Buddhist Psychology of Awakening

A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a clear system for understanding our psychological dispositions, processes, fixations,

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This Precious Life

Using the traditional Tibetan Buddhist framework of the Four Reminders—the preciousness of human birth, the truth of impermanence, the reality of suffering, and the inescapability of karma—Khandro Rinpoche explains why and how we could all better use this short life to pursue a spiritual path and make the

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Illusion s Game

In what he calls a "200 percent potent" teaching, Chögyam Trungpa reveals how the spiritual path is a raw and rugged "unlearning" process that draws us away from the comfort of conventional expectations and conceptual attitudes toward a naked encounter with reality. The tantric paradigm for this process is the

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The Courage to Be Present

The quality of presence a psychotherapist or counselor brings to the therapeutic relationship makes all the difference in effective treatment. With this application of Buddhist practice to psychotherapy, Karen Kissel Wegela offers mental health professionals a new perspective on bringing compassion, patience, generosity, and equanimity to their work with clients.

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Transcending Madness

The Tibetan word bardo is usually associated with life after death. Here, Chögyam Trungpa discusses bardo in a very different sense: as the peak experience of any given moment. Our experience of the present moment is always colored by one of six psychological states: the god realm (bliss), the

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