Author | : Anodea Judith |
File Size | : 48,9 Mb |
Publisher | : Crossing Press |
Language | : English |
Release Date | : 01 April 1993 |
ISBN | : 0895945746 |
Pages | : 306 pages |
The Sevenfold Journey by Anodea Judith Book PDF Summary
Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual. Visit the home pages of Anodea: http://sacredcenters.com/ and Selene: http://spiritmoving.com/